Feeling down today? Here are some tips that may help: Make some strides: Walking is a mood lifter and a change of scenery is enough of a shift to take your mind off heavier issues. Plus it’s good for you and can help work off some of that Halloween candy. Hit the sack earlier: [...]
Archive for November 19th, 2008
Mood Lifters
Posted in Coping, Tid Bits, tagged ileostomy, ostomy, ostomy lifestyle, stoma on November 19, 2008 | Leave a Comment »
